"When the mind is quiet, the Asana is correct." ~ Sri K. Pattabhi Jois
Balance is never achieved by holding it. If you try to hold your balance you will lose it. Instead reach out for it and receive it. Allow your body to become an open conduit for energy to pass through. ~ Sharon Gannon and David Life
Yoga is the perfect opportunity to be curious about who you are ~Jason Crandell
Yoga does not remove us from the reality or responsibilities of everyday life but rather places our feet firmly and resolutely in the practical ground of experience. We don't transcend our lives; we return to the life we left behind in the hopes of something better. ~ Donna Farhi
Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. ~ Rumi
It is through your body that you realize you are a spark of divinity. ~ BKS Iyengar
Namaste.